Lara Payne Reflexology

Reflexology & massage in Hereford

Massage Treatments in Hereford

Massage Treatments (with or without essential oils or hot stones)

I have practiced massage for over 20 years and have studied many massage modalities but these days I focus on the relaxation aspect more than the remedial. I love to work the knots out, but the injuries and deeper muscle complaints I leave to other experienced therapists.


Massage treatments can be added onto your reflexology treatment. Usually people add back and neck massages, head and face massage, or back and legs. However, for the ultimate luxury you can also add a full body massage if you so desire. Reflexology treatments are one hour on their own, but there are various ways you can add a massage;


  • A one-hour reflexology with added 30, 45, or 60-minute massage
  • A 45-minute reflexology with added 30- or 45-minute massage

Organic Aroma-Therapeutic Facial Treatments

This is a wonderfully relaxing and skin rejuvenating facial massage treatment, using all organic products. I usually use Neal’s Yard products, although sometimes home made or other organic ranges.

It consists of a facial wash, massage with custom blended oils, a gentle scrub, applied mask, tone, serum and moisturiser. Plus, a wonderful head and neck massage whilst the clay mask dries! These treatments can also be added onto your reflexology treatment. They are 45 minutes long and can be added to a 45- or 60-minute reflexology session.

To purchase the skincare products I use during your facial treatments, please click here.