Clinical Reflexology & Aromatherapy in Hereford and Tenbury Wells, with a special interest in women's hormonal and reproductive health, fertility, pregnancy and chronic health conditions.
I'm Lara, a Clinical Reflexologist and Aromatherapist. I've been practising complementary therapies since 2001 and reflexology since 2003.
I have a particular interest in women's hormonal and reproductive health, including fertility, pregnancy and the transition through perimenopause and menopause, as well as supporting people living with chronic health conditions.
I'm passionate about aromatherapy and the many ways essential oils can support health and wellbeing, both within my treatments and as part of everyday life. I continue to deepen my knowledge and am currently studying towards a qualification in Aromatic Medicine.
My approach is warm, individual and unhurried, with treatments tailored to you and what you need at that particular point in your life.
Reflexology offers time to slow down and can support relaxation, sleep and a sense of wellbeing, particularly during times of stress or when living with ongoing health challenges. I incorporate carefully selected essential oils into my reflexology treatments to add another therapeutic dimension to your experience.
Specialist reflexology to support reproductive and hormonal wellbeing, from menstrual cycles and fertility through to perimenopause and menopause. I also offer specialist fertility reflexology to support you while trying to conceive naturally or alongside assisted fertility treatment.
Specialist reflexology to support you throughout pregnancy, offering time to rest and relax while helping with some of the common discomforts that can arise as your body changes. Treatments are individually tailored to you and the stage of pregnancy you are in.
Fertility Reflexology
• Trying to conceive naturally
• Assisted conception &IVF
• Preconception support
Reproductive & Hormonal Reflexology
• Menstrual cycle support
• Reproductive health & wellbeing
• Perimenopause & menopause
Aromatherapy
• Aromatherapy massage
• Bespoke essential oil blends
• Essential oils for everyday wellbeing
Reflexology
45 minutes - £45
60 minutes - £55
I also offer combined Reflexology & Aromatherapy
Massage, Aromatherapy Massage, AromaTouch
and specialist reflexology treatments.
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Treatment Packages
Six Weekly Reflexology Treatments - £275
Prepay and pre-book a course of six weekly 60-minute
treatments and receive your sixth treatment free.
Normally £330 - save £55
Six Flexible Reflexology Treatments - £300
Prepay for six 60-minute treatments and use them as
and when you choose.
Normally £330 - save £30
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Hereford Centre for Natural Health,
Eastholme Ave, Hereford, HR2 7XT.
Oxygen & Wellness Centre
Mostyn St, Hereford, HR4 0EG
Temeside House, Teme St, Tenbury Wells, WR15 8AA.
Free Parking is available at all locations