Lara Payne Reflexology

Reflexology & ESSENTIAL OILS in Hereford. TENBURY WELLS & ROSS-ON-WYE

Restoring the balance in your life

Clinical Reflexology & Aromatherapy in Hereford and Tenbury Wells, with a special interest in women's hormonal and reproductive health, fertility, pregnancy and chronic health conditions.

A little about me

I'm Lara, a Clinical Reflexologist and Aromatherapist. I've been practising complementary therapies since 2001 and reflexology since 2003.

I have a particular interest in women's hormonal and reproductive health, including fertility, pregnancy and the transition through perimenopause and menopause, as well as supporting people living with chronic health conditions.

I'm passionate about aromatherapy and the many ways essential oils can support health and wellbeing, both within my treatments and as part of everyday life. I continue to deepen my knowledge and am currently studying towards a qualification in Aromatic Medicine.

My approach is warm, individual and unhurried, with treatments tailored to you and what you need at that particular point in your life.

Reflexology for Stress & Wellbeing


Reflexology offers time to slow down and can support relaxation, sleep and a sense of wellbeing, particularly during times of stress or when living with ongoing health challenges. I incorporate carefully selected essential oils into my reflexology treatments to add another therapeutic dimension to your experience.

Fertility & Reproductive Reflexology


Specialist reflexology to support reproductive and hormonal wellbeing, from menstrual cycles and fertility through to perimenopause and menopause. I also offer specialist fertility reflexology to support you while trying to conceive naturally or alongside assisted fertility treatment.

Maternity Reflexology


Specialist reflexology to support you throughout pregnancy, offering time to rest and relax while helping with some of the common discomforts that can arise as your body changes. Treatments are individually tailored to you and the stage of pregnancy you are in.

My treatments:


Reflexology

  • Stress & Relaxation
  • Sleep & Wellbeing
  • Living with chronic health conditions

Fertility Reflexology

• Trying to conceive naturally

• Assisted conception &IVF

• Preconception support


Reproductive & Hormonal Reflexology

• Menstrual cycle support

• Reproductive health & wellbeing

• Perimenopause & menopause

Maternity Reflexology

  • Pregnancy wellbeing
  • Common pregnancy discomforts
  • Preparation for birth

Aromatherapy

• Aromatherapy massage

• Bespoke essential oil blends

• Essential oils for everyday wellbeing



Get in touch

If you'd like to ask a question before booking, or you're unsure which treatment would be most suitable for you, please feel free to get in touch.

07592 126767

larapaynereflexology@gmail.com

Treatments & Prices

Reflexology

45 minutes - £45

60 minutes - £55

I also offer combined Reflexology & Aromatherapy

Massage, Aromatherapy Massage, AromaTouch

and specialist reflexology treatments.

VIEW ALL TREATMENTS, PRICES & BOOK

Treatment Packages


Six Weekly Reflexology Treatments - £275

Prepay and pre-book a course of six weekly 60-minute

treatments and receive your sixth treatment free.

Normally £330 - save £55

Six Flexible Reflexology Treatments - £300

Prepay for six 60-minute treatments and use them as

and when you choose.

Normally £330 - save £30

BUY TREATMENT PACKAGES



My locations

Hereford Centre for Natural Health,

Eastholme Ave, Hereford, HR2 7XT.

Oxygen & Wellness Centre

Mostyn St, Hereford, HR4 0EG

S.E.N.S.E Tenbury Wells,

Temeside House, Teme St, Tenbury Wells, WR15 8AA.

Free Parking is available at all locations


What my clients say...