My journey into complementary therapies began over 25 years ago, when I trained in aromatherapy and, a bit later, reflexology, gaining ITEC qualifications in both. Having always loved receiving massage and bodywork treatments myself, I initially signed up for the courses partly because I knew there would be plenty of opportunities to enjoy treatments during the practical lessons! Little did I know that it would turn into a lifelong career.

Since then, I've continued to learn and develop my skills, undertaking further training in different areas of reflexology and aromatherapy. I love that there's always something new to discover, and after all these years, my enthusiasm for both therapies hasn't diminished.

My Experience and Approach

Before moving to Herefordshire, I spent many years running busy therapy clinics elsewhere in the UK. Over that time, I've worked with people from all walks of life, each with their own experiences, health concerns and reasons for seeking treatment. One of the things I value most about my work is getting to know the person behind those concerns.

I believe in taking the time to listen, without judgement or assumptions, and recognising that what works for one person may not be right for another. My treatments are always individual, drawing on my training, experience and the needs of the person in front of me.

Outside the Treatment Room

I've always felt a strong connection with nature and love being outdoors, particularly walking amongst trees and spending time in woodland. I'm fascinated by the relationship between our health, our surroundings and the natural rhythms of life. I feel that modern living can sometimes take us quite far away from these rhythms, and that spending time in nature can help us reconnect with something we've perhaps lost touch with.

I've also had a longstanding interest in meditation and, more recently, sylvotherapy - an approach that explores our connection with trees and the natural world, and the sense of wellbeing that spending time amongst them can bring.

After more than two decades in practice, I still genuinely love what I do. I feel fortunate to meet so many different people, hear their stories and offer them a little time and space that's entirely their own.