Lara Payne Reflexology

Reflexology & AROMATHERAPY in Hereford & TENBURY WELLS

Fertility Reflexology in Hereford & Tenbury Wells

What is Fertility Reflexology?

Specialist reflexology to support you through your fertility journey - whether you are trying to conceive naturally or undergoing assisted fertility treatment.

Fertility reflexology is a specialised form of reflexology, with treatment tailored to your individual cycle, fertility history and circumstances.

I use specialist fertility reflexology techniques and protocols developed by Barbara Scott, adapting each treatment to the different stages of the menstrual cycle or, where appropriate, to your assisted fertility treatment plan.

Fertility can be an emotional journey as well as a physical one. Your sessions also offer time to slow down, relax and feel supported, with space to talk if you would like to.

Fertility is a Shared Journey

Around 1 in 7 couples experience difficulty conceiving

  • Fertility difficulties can relate to the female partner, the male partner, or a combination of factors affecting both.
  • Male factors are thought to contribute to a significant proportion of fertility difficulties, which is why I feel it is important not to focus solely on the female partner.
  • Sperm health - including count, motility and morphology - can all play a part in the chance of conception.
  • Sperm take around three months to develop and mature, so ideally this is something to consider well before trying to conceive or beginning fertility treatment.
  • Where appropriate, I like to work with both partners, supporting each person individually as part of their shared fertility journey.


Your Initial Fertility Consultation

As part of my fertility consultations, I take time to look at the wider picture, including relevant medical investigations, semen analysis results where available, and lifestyle factors such as nutrition, sleep, stress and general wellbeing.

For men, this may include discussing sperm count, motility and morphology, and considering factors that could influence sperm health. My approach combines individually tailored reproductive reflexology with an awareness of the importance of preconception health for both partners.


For women, we'll also explore your menstrual cycle, any symptoms or concerns you may have, and your fertility history. This helps me build a fuller picture of your individual circumstances and tailor your reflexology treatments to your needs.

Your initial consultation is a relaxed opportunity to talk through your fertility journey, ask questions and develop a personalised treatment plan together.

Supporting Your Individual Fertility Journey

Every fertility journey is different. Whether you're trying to conceive with a partner, pursuing solo parenthood, in a same-sex relationship or considering donor conception or assisted fertility treatment, you're warmly welcome.

My approach is always tailored to your individual circumstances.

Fertility Reflexology Treatments & Prices

  • Individual fertility consultation – 60 minutes – £50
  • Couples fertility consultation – 90 minutes – £75
  • Fertility reflexology – 60 minutes – £55

Note: Initial fertility consultation is required before beginning fertility reflexology treatments.

Get in touch

If you'd like to ask a question before booking, or you're unsure which treatment would be most suitable for you, please feel free to get in touch.

07592 126767

larapaynereflexology@gmail.com

Treatments & Prices

Fertility Reflexology

Individual fertility consultation – 60 minutes – £50

Couples fertility consultation – 90 minutes – £75

Fertility reflexology – 60 minutes – £55

I also offer combined Reflexology & Aromatherapy

Massage, Aromatherapy Massage, AromaTouch

and specialist reflexology treatments.


VIEW ALL TREATMENTS, PRICES & BOOK

Treatment Packages


Six Weekly Reflexology Treatments - £275

Prepay and pre-book a course of six weekly 60-minute

treatments and receive your sixth treatment free.

Normally £330 - save £55

Six Flexible Reflexology Treatments - £300

Prepay for six 60-minute treatments and use them as

and when you choose.

Normally £330 - save £30

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My locations

Hereford Centre for Natural Health,

Eastholme Ave, Hereford, HR2 7XT.

Oxygen & Wellness Centre

Mostyn St, Hereford, HR4 0EG

S.E.N.S.E Tenbury Wells,

Temeside House, Teme St, Tenbury Wells, WR15 8AA.

Free Parking is available at all locations