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Lara Payne Reflexology

Reflexology & AROMATHERAPY in Hereford

Aromatherapy Treatments in Hereford

Aromatherapy Massage Treatments (available as ‘add-ons’ to reflexology treatments)

I have practiced massage for over 20 years and have studied many massage modalities. These days I like to focus on the relaxation and aromatherapy aspect more than the remedial. I only use DoTERRA essential oils as I truly believe they are the best. Massage is a wonderful way to topically apply the essential oils, and can target specific areas where they are needed in the body.


Massage treatments can be added onto your reflexology treatment. Usually people add back and neck massages, head and face massage, or back and legs. However, for the ultimate luxury you can also add a full body massage if you so desire. Reflexology treatments are one hour on their own, but there are various ways you can add a massage;


  • A one-hour reflexology with added 30, 45, or 60-minute massage
  • A 45-minute reflexology with added 30- or 45-minute massage

Aroma-Therapeutic Facial Treatments

This is a wonderfully relaxing and skin rejuvenating facial massage treatment, using wonderfully pure and natural products. The face contains so many muscles, and like the feet, gets so little attention. We use these muscles continuously as we express through talking and facial expressions. It feels wonderful to have these muscles massaged – it can feel as if your worry lines are being wiped and massaged away!


The Aroma-therapeutic facial consists of a facial cleanse, massage with custom blended oils, a gentle scrub, mask, tone, serum, and moisturise. Plus, a wonderful head and neck massage whilst the mask dries! These facial treatments can also be added onto your reflexology treatment. They are 45 minutes long and can be added to a 45 or 60-minute-long reflexology session.


This can be added onto a ‘face reflexology’ treatment instead of a foot reflexology. The benefits of face reflexology included is that it further stimulates the facial muscles, helps circulation to the face and improves skin tone. As well as doing all the other things that regular reflexology does!